All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Forward Hour - Proactive Parenting And Self Care - Episode 4 Guided Meditation With Elaine Complaining vs Venting Emotional Regulation In The Brain Daily Somatic Work
All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Forward Hour - Proactive Parenting And Self Care - Episode 4 Guided Meditation With Elaine Complaining vs Venting Emotional Regulation In The Brain Daily Somatic Work
