All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Asking For Help Is Trauma Therapy For You? Emotional Regulation In The Brain Floor Time With Alana Decolonising Dysregulation - Part 1
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Asking For Help Is Trauma Therapy For You? Emotional Regulation In The Brain Floor Time With Alana Decolonising Dysregulation - Part 1