All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Forward Hour – Values Roadmap – Episode 5 Power Of Play Forward Hour - Episode 3 Improve Your Experience with Self Doubt Parenting in 2025
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Forward Hour – Values Roadmap – Episode 5 Power Of Play Forward Hour - Episode 3 Improve Your Experience with Self Doubt Parenting in 2025