All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Trauma 101 Complaining vs Venting Is Trauma Therapy For You? What Do You Know About Emotions Tending To Your Inner World
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Trauma 101 Complaining vs Venting Is Trauma Therapy For You? What Do You Know About Emotions Tending To Your Inner World