All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Is EMDR For You? Complaining vs Venting Trauma 101 Asking For Help Decolonising Dysregulation - Part 2
All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Is EMDR For You? Complaining vs Venting Trauma 101 Asking For Help Decolonising Dysregulation - Part 2
