Yoga, All, • 2/6/25 Explore Prana - Session 4 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Intro/Long Practice Next Explore Prana - Session 3 You Might Also Like Spinal Movement – Session 1 Yoga For Neck And Shoulders - Session 4 Explore Prana - Intro/Long Practice Pose Breakdown – Session 3 Manage Anxiety with Hatha - Intro/Long Practice
Yoga, All, • 2/6/25 Explore Prana - Session 4 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Intro/Long Practice Next Explore Prana - Session 3 You Might Also Like Spinal Movement – Session 1 Yoga For Neck And Shoulders - Session 4 Explore Prana - Intro/Long Practice Pose Breakdown – Session 3 Manage Anxiety with Hatha - Intro/Long Practice