Yoga, All, • 2/6/25 Explore Prana - Session 4 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Intro/Long Practice Next Explore Prana - Session 3 You Might Also Like Manage Anxiety with Hatha - Session 4 Manage Anxiety with Hatha - Session 3 Manage Anxiety with Hatha - Session 2 Workday Heart Strengthening – Session 2 Yoga For Neck And Shoulders - Session 3
Yoga, All, • 2/6/25 Explore Prana - Session 4 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Intro/Long Practice Next Explore Prana - Session 3 You Might Also Like Manage Anxiety with Hatha - Session 4 Manage Anxiety with Hatha - Session 3 Manage Anxiety with Hatha - Session 2 Workday Heart Strengthening – Session 2 Yoga For Neck And Shoulders - Session 3