Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Intro/Long Practice Next Manage Anxiety with Hatha - Session 3 You Might Also Like Yoga For Neck And Shoulders - Session 1 Yoga For Neck And Shoulders - Session 3 Deep Stretch – Long Practice Explore Prana - Intro/Long Practice Energy Building Practice - Session 04
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Intro/Long Practice Next Manage Anxiety with Hatha - Session 3 You Might Also Like Yoga For Neck And Shoulders - Session 1 Yoga For Neck And Shoulders - Session 3 Deep Stretch – Long Practice Explore Prana - Intro/Long Practice Energy Building Practice - Session 04
