Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Intro/Long Practice Next Manage Anxiety with Hatha - Session 3 You Might Also Like Yoga Short Session - Preview Deep Stretch – Long Practice Energy Building Practice - Session 02 Explore Prana - Session 3 Intention Setting Practice
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Intro/Long Practice Next Manage Anxiety with Hatha - Session 3 You Might Also Like Yoga Short Session - Preview Deep Stretch – Long Practice Energy Building Practice - Session 02 Explore Prana - Session 3 Intention Setting Practice
