Yoga, All, • 2/6/25 Explore Prana - Session 3 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Session 2 Next Explore Prana - Session 4 You Might Also Like Manage Anxiety with Hatha - Intro/Long Practice Manage Anxiety with Hatha - Session 4 Pose Breakdown – Session 3 Yoga For Neck And Shoulders - Long Practice Energy Building Practice - Session 02
Yoga, All, • 2/6/25 Explore Prana - Session 3 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Session 2 Next Explore Prana - Session 4 You Might Also Like Manage Anxiety with Hatha - Intro/Long Practice Manage Anxiety with Hatha - Session 4 Pose Breakdown – Session 3 Yoga For Neck And Shoulders - Long Practice Energy Building Practice - Session 02