All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Next Let's Check In With Our Bodies You Might Also Like Is Trauma Therapy For You? Emotional Regulation In The Brain Forward Hour - Episode 1 Forward Hour - Episode 3 Somatic Work 101 with Guided Imagery
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Next Let's Check In With Our Bodies You Might Also Like Is Trauma Therapy For You? Emotional Regulation In The Brain Forward Hour - Episode 1 Forward Hour - Episode 3 Somatic Work 101 with Guided Imagery