All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Ways To Manage Stress Forward Hour - Proactive Parenting And Self Care - Episode 4 Somatic Work 101 with Guided Imagery Forward Hour – Values Roadmap – Episode 5 Decolonising Dysregulation - Part 1
All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Ways To Manage Stress Forward Hour - Proactive Parenting And Self Care - Episode 4 Somatic Work 101 with Guided Imagery Forward Hour – Values Roadmap – Episode 5 Decolonising Dysregulation - Part 1
