All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Improve Your Experience with Self Doubt Decolonising Dysregulation - Part 1 Tending To Your Inner World Forward Hour - Episode 2 Ways To Manage Stress
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Improve Your Experience with Self Doubt Decolonising Dysregulation - Part 1 Tending To Your Inner World Forward Hour - Episode 2 Ways To Manage Stress
