All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Making Friends With Anxiety Creating a Safe Space Forward Hour - Episode 3 Ways To Manage Stress Decolonising Dysregulation - Part 2
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Making Friends With Anxiety Creating a Safe Space Forward Hour - Episode 3 Ways To Manage Stress Decolonising Dysregulation - Part 2
