All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Daily Somatic Work Forward Hour - Episode 1 Floor Time With Alana Somatic Work 101 with Guided Imagery Creating a Safe Space
All, Therapy, • 4/6/25 Somatic Base Check In Kayla works with Robert on going through a Somatic checklist for checking in on yourself throughout the chaos of the day. Previous Deep Stretch – Long Practice Next Let's Check In With Our Bodies You Might Also Like Daily Somatic Work Forward Hour - Episode 1 Floor Time With Alana Somatic Work 101 with Guided Imagery Creating a Safe Space