All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Decolonising Dysregulation - Part 1 Parenting in 2025 Is Trauma Therapy For You? Asking For Help Floor Time With Alana
All, Therapy, • 4/6/25 Let's Check In With Our Bodies Elaine walks us through a guided meditation. Getting centered can be hard -- this video can help you explore the power of being in tune with your bodies. Previous Somatic Base Check In Next Improve Your Experience with Self Doubt You Might Also Like Decolonising Dysregulation - Part 1 Parenting in 2025 Is Trauma Therapy For You? Asking For Help Floor Time With Alana
