Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 2 An 11-minute practice on how to Manage Anxiety with Hatha Yoga. Part two of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Manage Anxiety with Hatha - Session 1 You Might Also Like Yoga For Neck And Shoulders - Session 4 Yoga For Neck And Shoulders - Long Practice Intention Setting Practice Explore Prana - Session 4 Energy Building Practice - Session 03
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 2 An 11-minute practice on how to Manage Anxiety with Hatha Yoga. Part two of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Manage Anxiety with Hatha - Session 1 You Might Also Like Yoga For Neck And Shoulders - Session 4 Yoga For Neck And Shoulders - Long Practice Intention Setting Practice Explore Prana - Session 4 Energy Building Practice - Session 03