All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Ways To Manage Stress Decolonising Dysregulation - Part 2 Improve Your Experience with Self Doubt Is Trauma Therapy For You? Is EMDR For You?
All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Ways To Manage Stress Decolonising Dysregulation - Part 2 Improve Your Experience with Self Doubt Is Trauma Therapy For You? Is EMDR For You?