All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Creating a Safe Space Forward Hour - Proactive Parenting And Self Care - Episode 4 Forward Hour - Episode 3 Forward Hour – Values Roadmap – Episode 5 Decolonising Dysregulation - Part 1
All, Therapy, • 1/17/25 Making Friends With Anxiety Robert is joined with Kylie and they discuss how we should befriend anxiety rather than fearing it. Join the conversation of how we reframe anxiety. Previous Somatic Work 101 with Guided Imagery Next Is Trauma Therapy For You? You Might Also Like Creating a Safe Space Forward Hour - Proactive Parenting And Self Care - Episode 4 Forward Hour - Episode 3 Forward Hour – Values Roadmap – Episode 5 Decolonising Dysregulation - Part 1
