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Moving Forward Staying Present
Therapy
Couples Therapy
Individual Therapy
Group Therapy
Yoga
Yoga & Movement Space
Sri Lanka Yoga Retreat 2026
About
Our Therapists
Our Values
FAQ
Blog
Login Account
Book a consult
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  • All,
  • Therapy,
• 1/18/25

Forward Hour - Episode 2

Join Maria and Jamie for a lively conversation looking at the similarities and differences between how yoga philosophy and Western psychology approach working with and understanding the mind.

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Complaining vs Venting

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Somatic Work 101 with Guided Imagery

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