All, Therapy, • 1/16/25 Guided Meditation With Elaine Elaine shares a guided meditation to build mental and bodily awareness. Previous Forward Hour - Episode 1 Next Is EMDR For You? You Might Also Like Making Friends With Anxiety Daily Somatic Work Creating a Safe Space Let's Check In With Our Bodies Complaining vs Venting
All, Therapy, • 1/16/25 Guided Meditation With Elaine Elaine shares a guided meditation to build mental and bodily awareness. Previous Forward Hour - Episode 1 Next Is EMDR For You? You Might Also Like Making Friends With Anxiety Daily Somatic Work Creating a Safe Space Let's Check In With Our Bodies Complaining vs Venting
