All, Therapy, • 1/16/25 Guided Meditation With Elaine Elaine shares a guided meditation to build mental and bodily awareness. Previous Forward Hour - Episode 1 Next Is EMDR For You? You Might Also Like Forward Hour - Episode 1 Asking For Help Creating a Safe Space Let's Check In With Our Bodies Tending To Your Inner World
All, Therapy, • 1/16/25 Guided Meditation With Elaine Elaine shares a guided meditation to build mental and bodily awareness. Previous Forward Hour - Episode 1 Next Is EMDR For You? You Might Also Like Forward Hour - Episode 1 Asking For Help Creating a Safe Space Let's Check In With Our Bodies Tending To Your Inner World
