All, Therapy, • 1/16/25 Guided Meditation With Elaine Elaine shares a guided meditation to build mental and bodily awareness. Previous Forward Hour - Episode 1 Next Is EMDR For You? You Might Also Like Is EMDR For You? Making Friends With Anxiety Decolonising Dysregulation - Part 1 Emotional Regulation In The Brain Floor Time With Alana
All, Therapy, • 1/16/25 Guided Meditation With Elaine Elaine shares a guided meditation to build mental and bodily awareness. Previous Forward Hour - Episode 1 Next Is EMDR For You? You Might Also Like Is EMDR For You? Making Friends With Anxiety Decolonising Dysregulation - Part 1 Emotional Regulation In The Brain Floor Time With Alana