Yoga, All, • 2/6/25 Explore Prana - Session 4 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Session 3 Next Forward Hour - Episode 3 You Might Also Like Manage Anxiety with Hatha - Session 1 Energy Building Practice - Session 02 Intention Setting Practice Energy Building Practice - Session 01 Manage Anxiety with Hatha - Session 4
Yoga, All, • 2/6/25 Explore Prana - Session 4 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Session 3 Next Forward Hour - Episode 3 You Might Also Like Manage Anxiety with Hatha - Session 1 Energy Building Practice - Session 02 Intention Setting Practice Energy Building Practice - Session 01 Manage Anxiety with Hatha - Session 4