Yoga, All, • 2/6/25 Explore Prana - Session 1 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Intro/Long Practice Next Explore Prana - Session 2 You Might Also Like Energy Building Practice - Session 01 Energy Building Practice - Session 02 Energy Building Practice - Session 03 Pose Breakdown – Session 3 Spinal Movement – Session 1
Yoga, All, • 2/6/25 Explore Prana - Session 1 Join Maria for these sweet and thoughtful yoga practices designed to help you deepen your breath practice as well as your connection to your body and mind. Previous Explore Prana - Intro/Long Practice Next Explore Prana - Session 2 You Might Also Like Energy Building Practice - Session 01 Energy Building Practice - Session 02 Energy Building Practice - Session 03 Pose Breakdown – Session 3 Spinal Movement – Session 1