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Moving Forward Staying Present
Therapy
Couples Therapy
Individual Therapy
Group Therapy
Yoga
Yoga & Movement Space
Sri Lanka Yoga Retreat 2026
About
Our Therapists
Our Values
FAQ
Blog
Login Account
Book a consult
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Book a consult
  • All,
  • Therapy,
• 2/6/25

The Power Of A Poem

Erin recites a poem that prompts calm and stillness and shares the therapy skills of how reciting a poem can lead toward grounding unsettled feelings.

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