All, Therapy, • 2/6/25 The Power Of A Poem Erin recites a poem that prompts calm and stillness and shares the therapy skills of how reciting a poem can lead toward grounding unsettled feelings. Previous Ways To Manage Stress Next Parenting in 2025 You Might Also Like Forward Hour - Proactive Parenting And Self Care - Episode 4 Daily Somatic Work Guided Meditation With Elaine Trauma 101 Decolonising Dysregulation - Part 2
All, Therapy, • 2/6/25 The Power Of A Poem Erin recites a poem that prompts calm and stillness and shares the therapy skills of how reciting a poem can lead toward grounding unsettled feelings. Previous Ways To Manage Stress Next Parenting in 2025 You Might Also Like Forward Hour - Proactive Parenting And Self Care - Episode 4 Daily Somatic Work Guided Meditation With Elaine Trauma 101 Decolonising Dysregulation - Part 2