Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Forward Hour - Episode 1 You Might Also Like Pose Breakdown – Session 3 Yoga For Neck And Shoulders - Session 3 Explore Prana - Intro/Long Practice Yoga For Neck And Shoulders - Long Practice Explore Prana - Session 1
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Forward Hour - Episode 1 You Might Also Like Pose Breakdown – Session 3 Yoga For Neck And Shoulders - Session 3 Explore Prana - Intro/Long Practice Yoga For Neck And Shoulders - Long Practice Explore Prana - Session 1
