Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Forward Hour - Episode 1 You Might Also Like Energy Building Practice - Session 03 Explore Prana - Session 3 Intention Setting Practice Workday Heart Strengthening – Session 2 Yoga For Neck And Shoulders - Session 1
Yoga, All, • 11/30/24 Manage Anxiety with Hatha - Session 4 A 10-minute practice on how to Manage Anxiety with Hatha Yoga. Part four of a four-part series. Previous Manage Anxiety with Hatha - Session 3 Next Forward Hour - Episode 1 You Might Also Like Energy Building Practice - Session 03 Explore Prana - Session 3 Intention Setting Practice Workday Heart Strengthening – Session 2 Yoga For Neck And Shoulders - Session 1
