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Kayla HartLicensed Clinical Social Worker, #L7557
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I identify as a first generation, bi-racial, Asian American. I am a cis-gendered, heterosexual woman whom also identifies as a trauma survivor. In my spare time I enjoy being on the water as much as possible, spending time cooking with family, and paddleboarding with my dog.
Some tools I use in therapy are SE, body movement, basic EMDR practices, CBT, TF-CBT, DBT, and harm reduction. The therapeutic alliance is, to me, of utmost importance in the therapeutic process, so I place high importance of building rapport and using that itself as an intervention.
My therapeutic approach integrates the different components of who clients are as an individual, as well as addressing any outside influences affecting who they are as a whole. It is important to me to meet my clients "where they are at, and as who they are." What I mean by this is that I strongly value being responsive to various cultures, associations, intersectionalities, and intergenerational traditions and traumas as these can all impact our mental well-being and healing
Some tools I use in therapy are SE, body movement, basic EMDR practices, CBT, TF-CBT, DBT, and harm reduction. The therapeutic alliance is, to me, of utmost importance in the therapeutic process, so I place high importance of building rapport and using that itself as an intervention.
My therapeutic approach integrates the different components of who clients are as an individual, as well as addressing any outside influences affecting who they are as a whole. It is important to me to meet my clients "where they are at, and as who they are." What I mean by this is that I strongly value being responsive to various cultures, associations, intersectionalities, and intergenerational traditions and traumas as these can all impact our mental well-being and healing
Rates:
$165 per 55-minute counseling session for individuals
$175 per 55-minute couples/family session
Sliding scale payments available for private pay clients.
$165 per 55-minute counseling session for individuals
$175 per 55-minute couples/family session
Sliding scale payments available for private pay clients.
Insurance Accepted:
In-Network with these insurances:
Aetna
Providence
OHP Trillium
PacificSource
In-Network with these insurances:
Aetna
Providence
OHP Trillium
PacificSource